
We The Free – How To Build Confidence & Resilience

Description
Has self-doubt ever held you back from stepping into your full potential as an activist? This empowering workshop will equip you with the tools to build unshakable confidence, persevere through setbacks, and cultivate a resilient mindset. Through interactive exercises and thought-provoking discussions, you’ll learn to reframe limiting beliefs, overcome failure, and align your strengths with impactful action for animals.
Learning Outcomes:
- Strengthen self-belief and develop confidence in your abilities
- Learn to overcome failure and reframe setbacks as opportunities for growth
- Cultivate resilience and perseverance through an empowered mindset
- Leave motivated and equipped to take bold, meaningful action for animal liberation
Testimonies:
“This workshop was a deep dive into the power of mindset for becoming stronger allies to ourselves and other animals. Jen conveyed the concepts clearly, not only through her examples and words, but also through her belief in our individual and collective capacity to grow. Having time throughout for personal reflection and sharing, really enabled me to apply the concepts to my life. It was just the right balance of support, encouragement, and challenge to go further.”
“I recommend this empowerment workshop to all animal activist who wants to feel better and get more efficient at advocating animals in their outreach, workshops and other related activities.“
“This workshop will help you overcome what paralyzes you from taking action due to our own intrusive and limiting thoughts.”
About the Facilitator:
Jen, the Community Director of We The Free, leads global efforts to empower activists and foster a united, impactful community for animals. An experienced workshop facilitator and speaker, Jen has delivered training sessions to advocates worldwide since joining the animal rights movement in 2017. With over a decade of leadership experience, a background in philosophy, and a passion for personal development, she integrates insights from psychology, philosophy, and her own journey to inspire and uplift others. Jen is dedicated to equipping activists with the tools and mindset needed to create meaningful, lasting change for animals.