Preventing Trauma and Being Unstoppable as Activists with Vegan Mindset Coach Anita

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https://youtube.com/live/OaqN2DROCJ8?feature=share

Resilient and Unstoppable – how to prevent trauma and fuel positive, powerful action for animals.

Description: The burden of knowing need not lead to compassion fatigue and burnout. Finding healthy ways to process the stress and the emotions we experience as activists allows us to transmute that emotional energy into effective action.

Speaker bio: Anita is a former veterinarian and sustainability professional who made the connection between animal rights, environment and social justice, she now dedicates her life to helping fellow vegans survive and thrive in a non-vegan world. She believes that when we are at our happiest, healthiest and most fulfilled, we become the most powerful advocates for the vegan movement.