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Yoga for Activists
July 6, 2020 @ 6:30 pm - 8:00 pm
Let’s move and breathe together at a safe distance of 6’ apart of course!
Bring your yoga mat and water and come move through this all levels yoga flow! This class will focus on grounding postures and practicing breathing techniques that relax the parasympathetic nervous system.
Note: Please check the Facebook event page for updates.